Broccoli and beef with soy sauce and ginger

This literally only takes ten minutes to make. It is super easy, super tasty and easy to eat, making it perfect for couch eating. Broccoli and beef with soy sauce and ginger

Whats great about this kind of dish is that you can add, or switch up different ingredients and sauces, for example you can add a little oyster sauce, sesame oil or fish sauce, use pak choi or spinach, use chicken or even fish, and it still taste great.

Recipe:

Serves: 2
Time: 10 minutes
Difficulty: Easy

1 broccoli
10 oz. (300 g) sirloin from grass fed beef
Salt and pepper
1 teaspoon butter
½ clove of garlic, finely chopped
½ chili, finely sliced
1 teaspoon grated ginger
4 tablespoons gluten free and salt reduced soy sauce
½ lemon, juice and zest
1 tablespoon canola oil
1 tablespoon sesame seeds, toasted

Broccoli and beef with soy sauce and ginger - 10 minute meal

Start by boiling water for the broccoli, and warming the pan for the beef. Cut the broccoli into slices. Season the steaks, and cook in the hot pan with butter.

While the steaks are coking, mix soy sauce, garlic, ginger, lemon juice and zest, chili and oil. When it’s cooked as you prefer, remove the steaks from the pan and let them rest.

Pour this sauce in the pan where you cooked the steaks, and warm it up.

When the water is boiling, add the broccoli and let it boil for about 3 minutes. Drain of the water and let it steam of.

Cut the steaks into slices. Shake of excess water from the broccoli, and put it on a plate. Top with the sliced beef, the warm sauce and sesame seeds.

Broccoli and beef with soy sauce and ginger - 10 minute meal

© endofpain.net – 2014

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